Hundreds audition, but only a select group of the best talent will secure a spot in the Dallas Cowboys Cheerleaders training camp. The director and head choreographer oversee the intense audition process, carefully selecting which of the hopefuls will make the team and don the star-spangled blue and white uniform.

The new recruits quickly learn that professional cheerleading takes hard work, dedication, and nerves of steel. They must be in top physical shape as they work to perfect their routines.